excellent Gemma great race report like stu says it does bring it all back and every bit of pain and suffering is worth it when you cross that finish line.

great report gem and the tattoo.... its a must , a silent acknowlegment of achievement amongst fellow ironmen where no words are needed to know what youve both experienced ........... and a talkin gpint for those who dont know and make the quick conclusion that you are raving bonkers when you explain..... You did it girl - proud of you

Top bird, well done kidda. No matter what you do, nobody can take this amazing achievement away from you.